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Had you taken to pussyfooting around the No Fly Zone topics?Had you initially been able to open up but then subconsciously (or possibly quite consciously), taken a step back and closed up somewhat because of the lack of response you were getting or not wanting to rock the boat?And you’d be shocked at the amount of people who feel a connection and “so much in common” who recognise on reflection that they may have ‘known’ a person but they didn’t truly know them. These relationships can leave you feeling lonely due to the lack of deep emotional connection as well as feeling adrift from your core self, even though you might now know what that is due to always playing roles. Baggage Reclaim is a guide to learning to live and love with self-esteem by breaking the patterns that stand in your way.We need to change the way that we think about intimacy. Whether it’s figuring out what’s going on in a troubling relationship, understanding you and self-care, or being more assertive, I’m here to help you guide you.When all was said and done and they were right in front of you, and you had the choice between putting you out there based on the past, or fantasising about the future, or being in the present and true, were you able to just be you with no ifs, buts, maybes or censorship?

These are not the same as truly knowing a person or being truly vulnerable and yourself within a relationship that has grown and fostered deep emotional intimacy.You may not know what intimacy is, possibly due to not having relationships that you could truly observe and learn from, and you may have assumed that once you felt like you loved and cared for someone and were in a relationship, that you’d either be able to automatically know what each of you wants or that a void you had would be filled up and you’d feel confident and in possession of the skills to forge closeness.I know I’m not alone in having believed that being in a relationship, talking even if it’s not truly communicating, and being in great turmoil due to the rollercoaster of drama, is intimacy.Think back to a past relationship with a Mr / Miss Unavailable: Maybe one of you talked about your problems or ideas more, and even played armchair psychologist.Maybe you were a Florence Nightingale trying to fix/heal/help/change them with an underlying desire and need to fill a void and be validated.

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